Arch Pharm Res 2001;24(3):202-206. Reduces Stress and Anxiety – Jujube has been proven to have certain anxiolytic and soothing effects on the body. In terms of the benefits and harms of jujube, benefits and side effects of jujube fruit on health will be given in this post. In addition to anemia, iron deficiency can also cause muscle weakness, fatigue, indigestion and cognitive impairment. All rights reserved. Heo, H. J., Park, Y. J., Suh, Y. M., Choi, S. J., Kim, M. J., Cho, H. Y., Chang, Y. J., Hong, B., Kim, H. K., Kim, E., Kim, C. J., Kim, B. G., and Shin, D. H. Effects of oleamide on choline acetyltransferase and cognitive activities. This benefit of jujube fruit is mainly due to the presence of dietary fibers in them. What factors influenced or will influence your purchase? Lee, S. M., Min, B. S., Lee, C. G., Kim, K. S., and Kho, Y. H. Cytotoxic triterpenoids from the fruits of Zizyphus jujuba. Pharmazie 2009;64(2):104-109. View abstract. View abstract. Chen, H. C., Hsieh, M. T., and Lai, E. Studies on the suanzaorentang in the treatment of anxiety. 2015 Apr 1;7(2):e304-9. Ganachari, M. S., Kumar, S., and Bhat, K. G. Ziziphus jujuba leaves extract on phagocytosis by human neutrophils. At this time, there is not enough scientific information to determine an appropriate range of doses for zizyphus. Uncontrolled Blood Sugar: How Dangerous Is It? This survey is being conducted by the WebMD marketing sciences department. (1) Too Many Antioxidants Are Bad For Health, (2) Too Much Dietary Fiber Is Bad For Stomach, (4) Eating Jujube During Pregnancy And Nursing Stage, 33 Amazing Health & Beauty Benefits of Jujube Fruit, 6 Major Side Effects of Eating Too Many Kiwanos ( Horned Melons), 8 Major Side Effects OF Eating Too Many Blueberries, 13 Major Side Effects Of Eating Too Many Pistachios (Pista), 8 Major Side Effects Of Eating Too Many Cashew Nuts (Kaju), 7 Major Side Effects of Eating Too Many Dragon Fruits, 8 Major Side Effects Of Eating Too Many Peanuts (Moongphali). Zizyphus is a shrub or small tree. Evid Based Complement Alternat.Med 4-1-2009; View abstract. Triggers Chest Pain. Glycemic index is a scale from 0 to 100 that determines the rate at which a particular food item releases sugar into the bloodstream. Anèbe, Annab, Azufaifo, Badar, Ber, Black Date, Black Jujube, Chinese Date, Chinese Jujube, Da Zao, Date Seed, Datte Chinoise, Datte Noire, Fructus Jujubae, Fructus Ju Jubae, Hei Zao, Hong Zao, Jujube, Jujube Chinois, Jujube Plum, Jujube Noir, Jujube Rouge, Jujubi, Jujubier, Red Date, Red Jujube Date, Rhamnus zizyphus, Semen Ziziphi Spinosae, Sour Chinese Date, Sour Date, Suan Zao Ren, Zao, Zefzouf, Ziziphi Spinosae, Ziziphus jujuba, synonyms Ziziphus sativa, Ziziphus spinosa, Ziziphus vulgaris, Ziziphus zizyphus, Zizyphi Fructus, Zizyphus, Zizyphus jujuba, Zyzyphus jujube. CONDITIONS OF USE AND IMPORTANT INFORMATION: It is also defined as “raw” among the people because of its resemblance to oleaster in terms of appearance. Effect of samgyetang feeding on plasma lipids, glucose, glycosylated hemoglobin, and stress-induced gastric ulcers in mice. Special Precautions and Warnings: Diabetics should avoid taking jujube fruit as it can negatively affect the blood sugar levels by lowering blood sugar. As overeating is a major cause of obesity, so, by controlling overeating it helps with weight management. 2002;79(1):13-16. This is because overeating jujube fruit may give rise to stomach problems such as intestinal gas, intestinal blockage, diarrhea, and stomach discomfort because of the excessive intake of dietary fibers. Chen, F. P., Jong, M. S., Chen, Y. C., Kung, Y. Y., Chen, T. J., Chen, F. J., and Hwang, S. J. Jujube is from the fruit family. The jujube is about the size of an olive and has an edible thin brown crust outside. Jujube fruit has no major side effects. But zizyphus might shorten the length of time for which the infants need to be hospitalized. X. Jujube fruit or jujuba is a species of the Ziziphus genus and belongs to buckthorn family. Did you or will you purchase this product in-store or online? People with diabetes. View abstract. When you consume a jujube, then you can prevent your body from the negative effects of free radicals which in the most cases are a reason for serious diseases such as cancer. Jujube Fruit Recipe; What Are The Side Effects Of Jujube? Keep in mind that natural products are not always necessarily safe and dosages can be important. And, if you are a diabetic patient and already taking medications for the same then overeating jujube fruit may interfere with the diabetics medication and may worsen the situation. Jujube also regulates blood sugar level but consuming the fruit in excess may jeopardize the normal sugar level and may affect the pregnancy negatively. spinosa Hu (1): structures and histamine release-inhibitory effect of jujubosides A1 and C and acetyljujuboside B. Chem Pharm Bull (Tokyo) 1997;45(7):1186-1192. View abstract. Peng, Z., Zhang, H., Cheng, S., and Guo, W. 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Hcl/Ethanol-Induced gastric mucosal injury in mice knowledge of fruit composition and health benefits Oxidative stress with spots...