Nutrition Facts. Fitness Goals : Heart Healthy. Fried Chicken Liver. Chicken quesadilla cookout fries And a Double Peach Cobbler or Oreo-Fudge-Cheesecake shake . Member. Cook 1 quesadilla for 2 to 3 minutes, then carefully flip and cook 2 minutes more, until lightly browned. 220 Cal. Log Food. 1 quesadilla. Smart Ones Smart Beginnings Breakfast Quesadilla, Smart Ones Anytime Selections Fiesta Quesadilla, TGI Friday's Mexican Style Chicken Quesadilla, Tropical Smoothie Cafe Kids Cheese Quesadilla, Taco Bell Shredded Chicken Quesadilla Melt, Jenny Craig Cheesy Egg & Steak Quesadilla, Tropical Smoothie Cafe Santa Fe Chicken Quesadillas. Per 5 pieces (0g): 257 Calories | 12g Fat | 35g Carbohydrates | 0g Fiber | 0g Sugar | 5g Protein | 0mg Sodium | 0mg Cholesterol | 0mg Potassium. 220 / 2,000 cal left. . I’m convinced Cookout’s quesadilla sauce is the same as Taco Bell’s creamy jalapeño sauce! How many calories are in a cookout quesadilla? Live Healthy & Happy. Meatless Quesadilla with Cheese More Quesadillas Nutritional Info Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. $2.99 Chopped Pork BBQ Foods. Don’t make it to wet. Cookout Quesadilla Sauce Recipe May 13, 2017 0 wajidi Taco bell quesadilla sauce meg s copycat taco bell quesadilla sauce cookout en quesadilla sauce recipe cookout en quesadilla sauce recipe This Amazing Chicken Quesadilla has got to be about one of the most comforting dishes we have ever encountered. to see it listed as #2 on the 10 worst restaurant salads! 3. Cookout. Sodium 1,558g. Home. 15 % 13g Protein. Quesadilla Beef & Cheese - Stop & Shop 1 piece 240.0 calories 25.9 grams carbs 10.0 grams fat 11.0 grams protein 2.0 grams fiber 20.0 mg cholesterol 5.0 grams saturated fat 720.0 mg sodium 0 grams sugar 0 grams trans fat Cook Out Menu. main content. Cookout Menu Prices Food Size Price Chicken Nuggets 5 Pc. Calorie Goal 1,780 cal. Live Healthy & Happy. Calorie breakdown: 55% fat, 28% carbs, 17% protein. Explanations. Fitness Goals : Heart Healthy . Fitness Goals : Heart Healthy. If you were not 100% satisfied with your recent experience, please call 1-866-547-0011 to speak with one of our customer service representatives. Ingredients: Flour Tortillas – I use the snack size but bigger ones work well also. by cookout 2 weeks ago We are officially OPEN OPEN OPEN in Marion, NC! 644 / 2,300g left. Cookout Cookout - Chicken Quesadilla (Per Website) Serving Size : 1 quesadilla. 360 Calories Per Serving. Minutes of Running. Nutritional Info. Search for food. Food Search Search . Amount Per Serving; Calories from Fat 0 Calories 440 % Daily Value; 42% Total Fat 27g; 60% Saturated Fat 12g; Trans Fat 0g; 18% Cholesterol 55mg; 33% Sodium 790mg; 10% Total Carbohydrates 31g; 4% Dietary Fiber 1g; Sugars 2g; Protein 19g * Percent Daily Values are based on a 2000 calorie diet. Quesadilla Beef & Cheese - Stop & Shop 1 piece 240.0 calories 25.9 grams carbs 10.0 grams fat 11.0 grams protein 2.0 grams fiber 20.0 mg cholesterol 5.0 grams saturated fat 720.0 mg sodium 0 grams sugar 0 grams trans fat Keto: net carbs 23g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. 27 / 300g left. main content. (Or me.) $0.99 Quesadillas Quesadilla – Chicken or Beef 2 Pc. Cookout Cookout - Cheese Quesadilla (Website) Serving Size : 1 Quesadilla. Find Calorie and Nutrition Information for CookOut Chicken Strips. 64 % 40g Fat. Search for food. How does this food fit into your daily goals? Recipes. Home Foods. 2,000 calories a day is used for general nutrition advice. Foods. Register | Sign In. Log Food. What is healthy to eat at a CookOut? 577 / 2,000 cal left. Full ingredient & nutrition information of the Quesadilla Explosion Salad: SparkRecipes Un-Chained Recipe Contest Finalist Calories Very Good 4.0/5 (47 ratings) Visit CalorieKing to see … Fat 44g. How does this food fit into your daily goals? 1.3. Amount Per Serving; Calories from Fat 0 Calories 360 % Daily Value; 35% Total Fat 23g; 55% Saturated Fat 11g; Trans Fat 0g; 13% Cholesterol 40mg; 27% Sodium 640mg; 8% Total Carbohydrates 24g; 4% Dietary Fiber 1g; Sugars 1g; Protein 13g * Percent Daily Values are based on a 2000 calorie diet. Oh, Quesadilla Explosion Salad! Cookout, known for charbroiled burgers and creamy milkshakes, sounds like a paradise to most teens. I use the monterey Jack cheese to add a little kick. 394 / 2,300g left. . Calorie Goal 1,554 cal. How does this food fit into your daily goals? Cholesterol 261g. by cookout 3 weeks ago Merry Christmas! How does this food fit into your daily goals? Chicken Quesadilla Nutrition Facts. (Or me.) Because I’m going on vacation, I thought about how this could be the perfect beach time snack. 300 calories. Too much fat, Too many calories, Too many points! Fat 44g. 688 / 2,300g left. 16 % 17g Protein. For most people, this means less than 50 net carbs per day. OUR GUARANTEE. Serving Size : 1 burger. Assemble quesadillas in skillet: Transfer one tortilla buttered side down to skillet. Food Search. Serving: 1 quesadilla Calories: 359 kcal Carbohydrates: 34 g Protein: 18 g Fat: 16 g Saturated Fat: 6 g Cholesterol: 45 mg Sodium: 895 mg Potassium: 344 mg Fiber: 2 g Sugar: 5 g Vitamin A: 844 IU Vitamin C: 20 mg Calcium: 259 mg Iron: 2 mg 37 Net Carbs Per Serving Add to Food Diary Cookout is damn near mythical in … I just need the sauce recipe and I’m set. Find Calorie and Nutrition Information for CookOut Chicken Quesadilla. Home Foods. 15 % 21g Carbs. 18 %10 gProtein. Oct 25, 2017 6,833. My FatSecret; Foods. Fold top half over, repeat with a second tortilla (since you can fit two in the skillet at once). Jul 25, 2012 - Part 2 of cookout quesadillas..... Another simple recipe, perfect for little ones! Amount Per Serving; Calories from Fat 0 Calories 360 % Daily Value; 35% Total Fat 23g; 55% Saturated Fat 11g; Trans Fat 0g; 13% Cholesterol 40mg; 27% Sodium 640mg; 8% Total Carbohydrates 24g; 4% Dietary Fiber 1g; Sugars 1g; Protein 13g * Percent Daily Values are based on a 2000 calorie diet. Oct 28, 2017 4,472. Butter – 1-2 t per tortilla Salt – Coarse Salt for sprinkling Salsa or pesto – About 1-2 T per tortilla. I use left over chicken fajita meat instead of the frozen Tyson Grilled Chicken breast strips Submitted by: TXSASSY76 Recipes. Cook Out Nutrition. Personalized health review for User added: Cookout chicken quesadilla: 440 calories, nutrition grade (N/A), problematic ingredients, and more. 23 / 67g left. Will they sell to normal customers? Nice & Low Calories for those Calorie Counters out there! can be substituted for a different cheese if you like. One chicken quesadilla contains 527 calories, which are made up of 32 percent protein, 37 percent fat and 31 percent carbohydrates. Oct 15, 2018 #85 Sad Californian here. 21 % 29g Protein. Learn the good & bad for 250,000+ products. A recent study published in the American Journal of Preventive Medicine shows that keeping a … Cook Out cares about the quality of both its food and service. 23 / 67g left. Serving Size: 1 quesadilla: Amount Per Serving. If you're a poor college kid and just finished a two day tournament, the following gives you the best calorie/$ ratio at 380.5 calories/$. This is a yummy mexican inspired dish, I love that the salad is served with salsa, sour cream & guacamole instead of boring old salad dressing. Submitted by: HITMAN71485 PassiveObserver. Sodium 1,656g. Fried Chicken Leg No Coating. OUR GUARANTEE. 0 comments. In the skillet, heat remaining oil over medium heat. I have eaten plenty of these at Chili's and was "Oh so surprised!" 14 / 67g left. Food Search. Search for food. The cheese is there to melt and hold the quesadilla together. Member. Main info: Chicken Quesadilla Plain Chicken Quesadilla with flour tortilla, chicken, and shredded cheese. Bear. Cookout Cheeseburger Cookout Style Cookout Cheeseburger Cookout Style - Cheeseburger. Per 1 quesadilla - Calories: 440kcal | Fat: 27.00g | Carbs: 31.00g | Protein: 19.00g, Per 1 serving - Calories: 48kcal | Fat: 3.00g | Carbs: 3.00g | Protein: 0.00g, Per 1 wrap - Calories: 340kcal | Fat: 17.00g | Carbs: 33.00g | Protein: 14.00g, Per 3 strips - Calories: 660kcal | Fat: 33.00g | Carbs: 60.00g | Protein: 36.00g, Per 1 sandwich - Calories: 262kcal | Fat: 5.00g | Carbs: 21.00g | Protein: 27.00g, Per 1 sandwich - Calories: 446kcal | Fat: 18.00g | Carbs: 45.00g | Protein: 21.00g, Per 1 quesadilla - Calories: 490kcal | Fat: 28.78g | Carbs: 37.20g | Protein: 20.02g, Per 1 quesadilla - Calories: 563kcal | Fat: 31.54g | Carbs: 37.06g | Protein: 31.56g, Per 1 quesadilla - Calories: 596kcal | Fat: 35.18g | Carbs: 37.06g | Protein: 31.74g, Per 1 thin slice - Calories: 17kcal | Fat: 0.94g | Carbs: 0g | Protein: 1.89g, If you can't find the item you're looking for, please help out by. Home Foods. OUR GUARANTEE. Calories in Cookout based on the calories, fat, protein, carbs and other nutrition information submitted for Cookout. Personalized health review for User added: Cookout, Chicken Quesadilla: 210 calories, nutrition grade (N/A), problematic ingredients, and more. 355 Cal. Calories as served: TOTAL FAT (g) SATURATED FAT (g) TRANS FAT (g) CHOLESTEROL (mg) SODIUM (mg) CARBOHYDRATES (g) DIETARY FIBER (g) SUGAR (g) PROTEIN (g) VITAMIN A (%DV) VITAMIN C (%DV) CALCIUM (%DV) IRON (%DV) Small 1/8 lb; 3.2 oz (90.4 g) 245 8 3 1 37 309 27 0 4 14 0 0 11 15 Regular 1/4 lb; 4.4 oz (125 g) 328 14 5 1 66 340 27 0 4 22 0 0 11 21 Huge 1/2 lb; 7.2 oz (202.6 g) 516 … Quesadilla or CookOut rounds so surprised! 70 cookout quesadilla calories Marion, NC snack... Over, repeat with a white flour tortilla provides the carbohydrates from the Chicken cookout quesadilla calories! For 2 to 3 minutes, then carefully flip and cook 2 minutes more, until lightly.. Too many points contains about 520 calories..... 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